This exercise can help improve the muscles of a hand :) Just some random information to liven up this dead blog. The best part is, there are only two steps! Can exercise get any simpler?

Step 1: Tell that person to move away. Place broom on door and get ready.



Step 2: Open door / wait for someone to slam it open and push broom down.


After that, lift the broom up again as shown in Step 1. Repeat two steps until arm feels tougher.

However, do remember to get a few backup brooms in case the door accidentally slams on it or whatever. Oh, heck, get a backup door too. Who knows what could happen huh.